I am dedicated to guiding you on your path to emotional well-being and personal development. Specializing in depression, anxiety, and relationship challenges, I bring expertise in supporting individuals with Autism, LGBTQIA+ identities, college students, and professionals navigating various concerns. Together, we'll explore tailored strategies to address your unique needs and facilitate meaningful growth.

Employing evidence-based methods like Cognitive Behavioral Therapy (CBT) alongside diverse modalities such as ACT, EFT, and Mindfulness, I aim to cultivate coping mechanisms, enhance skills, and alleviate symptoms, fostering improved functioning. My proactive therapeutic stance fosters motivation and engagement throughout our sessions.

Therapy serves as a transformative tool for embracing authenticity in life's journey. My primary objective is to support you in surmounting obstacles hindering your progress, be it the weight of depression, the grip of anxiety, struggles with self-esteem, or any other challenges you may face. Collaboratively, we embark on a journey of self-discovery.