I firmly believe in the inherent potential of each person to become their optimal self. Life's journey often presents us with unforeseen challenges and overwhelming transitions that can impede our progress. These circumstances may hinder our ability to live fully. My primary objective is to establish a nurturing environment where individuals can cultivate positive and sustainable changes through the foundation of a therapeutic alliance. By fostering this connection, I aspire to empower individuals to navigate life's complexities and unlock their fullest potential.

I have experience treating clients with anxiety, depression, trauma, substance use disorders, as well as everyday life stressors that may require an unbiased sounding board. Additionally, I am well versed in the unique treatment needs of first responders, Veterans, perinatal and postpartum populations, as well as infertility issues.

I help clients understand how thoughts influence both emotions and behavior. The decision to see a therapist is a personal one and building a strong connection in therapy is important. I look forward to supporting and guiding you on your journey.