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Caitlin O'Dea
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Join date: Aug 31, 2023
Posts (6)

Feb 17, 2025 ∙ 3 min
Why Anxiety Feels Like It's Taking Over (And How to Regain Control)
Anxiety. It’s that unwelcome guest that barges in uninvited, often at the worst times. It can feel sudden and overwhelming, leaving you...
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Dec 3, 2024 ∙ 4 min
The Negative Effects of Social Media on Mental Health
Social media has become an integral part of daily life, with billions of users worldwide. While it’s a powerful tool for connection and...
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Aug 1, 2024 ∙ 3 min
The Synergistic Benefits of Talk Therapy and Medication Management in Treating Depression and Anxiety
In the realm of mental health treatment, the combination of talk therapy and medication management has proven to be a powerful approach...
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