I believe that therapy is a mechanism to inspire change and improve the quality of life through self-awareness and self -exploration. It can be an important tool for people through out all walks of life. My goal is to work with you to build a therapeutic relationship that gives you the opportunity to explore your thoughts, feelings and to learn new coping skills and techniques to move through life in a healthy and positive way. Starting therapy is a courageous first time. Let’s work together to achieve your goals.”