Keri Pinelli

The term sense of self refers to an individual’s evolving awareness of their unique identity, which includes the thoughts, beliefs and characteristics that distinguish them from others.  Sense of self encompasses how we see ourselves, how we value ourselves and who we aspire to be. Our sense of self is greatly influenced by our experiences, relationships and environment, therefore changes to any of these areas can greatly affect sense of self. For women, one such change they will experience...

Puberty, the reproductive years and menopause. Those were the “stages of womanhood” as I always understood it, well that was until I hit...

As another year comes to a close and the buzz of the holidays begins to fade, the promise of a fresh start often takes hold. For many,...