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Ava Kaplan
Writer
Licensed Therapist
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Join date: Feb 24, 2025
Posts (6)
Aug 12, 2026 ∙ 3 min
Friendships And Different Life Stages
Friendship is a constant throughout our lives. However, the friendships themselves do not always stay the same. While this can be exciting and refreshing depending on your stage of life, it can also be a contributing factor to anxiety and sadness around friendships. It is important to acknowledge that these ups and downs often can help you grow, even if it feels difficult in the moment. This article explores the root of why friendships can go through such different stages and how you can best...
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Jun 10, 2026 ∙ 3 min
Why You Feel Guilty Putting Yourself First (And How to Stop)
The word selfish is almost always synonymous with negativity. If you are deemed selfish, this can mean that you are always putting yourself above the needs of others. It can mean that you’re not thinking about their feelings and doing things for your own benefit. However, being selfish is not always a bad thing. We have often been taught by family or friends that we are never supposed to be selfish. This article explores the root of perceived selfishness and when it can be okay to lean into...
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Sep 8, 2025 ∙ 3 min
Dating Frustration: How To Break The Cycle
Dating itself can be incredibly frustrating. Waiting for a text back, hoping that someone you met will finally follow up, and begging for...
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