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Ava Kaplan
Writer
Licensed Therapist
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Join date: Feb 24, 2025
Posts (5)
Jun 10, 2026 ∙ 3 min
Why You Feel Guilty Putting Yourself First (And How to Stop)
The word selfish is almost always synonymous with negativity. If you are deemed selfish, this can mean that you are always putting yourself above the needs of others. It can mean that you’re not thinking about their feelings and doing things for your own benefit. However, being selfish is not always a bad thing. We have often been taught by family or friends that we are never supposed to be selfish. This article explores the root of perceived selfishness and when it can be okay to lean into...
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Sep 8, 2025 ∙ 3 min
Dating Frustration: How To Break The Cycle
Dating itself can be incredibly frustrating. Waiting for a text back, hoping that someone you met will finally follow up, and begging for...
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Aug 22, 2025 ∙ 3 min
Reasons to Start Therapy
While the mental health world has made great strides in de-stigmatizing the idea of going to therapy, it can still be an intimidating...
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